Nepal Trekking & Medical Tour

Day 01 :- Arrival in Kathmandu
Transfer from Airport to Hotel – Rest and evening walk around local market – welcome Dinner in Restaurant with Nepali typical dance show – walk back to Hotel in Kathmandu. Accomodation in  Any standard hotel - with Dinner.

Day 02 :- This day full day sightseeing around Kathmandu valley.
( Himalaya flight optional USD 205.00 Per person for about 50 minuts flights from Kathmandu Airport )
Breakfast – Departure for day sightseeing - Kathmandu Durbar square  (registered in world heritage site) Shopping – Pashupatinath Hindu Temple (registered in world heritage site) –
  Boudhanath Stupa (registered in world heritage site) –Lunch in Boudhnath stupa in any restaurant with the beautiful view of Stupa – Lunch in Restaurant - drive back to Hotel in Kathmandu . 
Accomodation in  Any standard hotel  with Dinner.

Day 03 :- Local Hospital visit in Kathmandu. This day flight to Pokhara 22 minuts or Drive to Pokhara 7 hours. After Breakfast  your back pack out from the room and transfer to the  flight (22 minuts) to Pokhara a beautiful town in western Nepal about 210 km from Kathmandu from where you can see the western Himalayan region Mt . Annapurna 8091mtr, Mt. Dhauagiri 8167 mtr, Mt Fishtail 6099 mtr etc .Lunch ( local  Nepali food ) in  Pokhara . Go to Immigration office and make the Annapurna conservation area entry permit and TIMS card- Go to Hotel – Dinner in Hotel - Rest- Hotel in Any standard hotel

Trekking start from this day :

Day 04 :- This day walk to Tirkhedhunga about 6 hours.
Early morning breakfast – Store the baggage in the Hotel and necessary baggage about 15 kg you can take for the Trekking ( our helper will carry it during the trekking ). Small back pack 5 kg about you may carry yourself . Drive from Hotel about 2 hours in the trekking starting point which is called Nayapul. Nepali lunch on the way ( Daal –Rice – Green. veg – Pickle –etc ). Start walk to Tirkhedhunga  - dinner  – Stay overnight here in small local Guest guest House – No attached bath room , sharing hot shower and Rest room Accomodation in small village guest house .

Day 05 :- This day walk to Ghorepani about 4 hours .
Breakfast – start walk to easy uphill all the way – Nepali lunch on the way ( Daal –Rice – Green. veg – Pickle –etc ).  Dinner in Guest house – Stay overnight here in small local Guest guest House –  No attached bath room , sharing hot shower and Rest room - Accomodation in small village guest house.

Day 06 : Health camp day here in Ghorepani in 2900 mtr .
( Dental care , Eyes care , Ear care - back pain care , fever care , health advice tips for Pregenancy- skin care -  sanitary advice -  etc .  ) Stay overnight in Ghorepani.

 Day 07 :- This day walk to Tadapani 5 hours.
Early morning wake up about 4:30 am and walk up about 45 minuts to poon hill 3200 mtr to see spectacular sunrise view from poon hill  to see Mt. Dhawalagiri and Mt. Annapurna with your trekking guide  and walk down to Ghorepani  - Breakfast about 8 am , and start walk for Tadapani about 6 hours with magnificent Annapurna and Dhawalagiri Himalaya view – up and down hill on the way – Nepali lunch , Dinner in Guest house – Stay overnight here in small local Guest guest House – No attached bath room , sharing hot shower and Rest room Accomodation in small village guest house -.

Day 08 :- After breakfast walk to Ghandruk village 5 hours .
Nepali lunch on the way ( Daal –Rice – Green. veg – Pickle –etc ).   You can see beautiful Annapurna south from this village.Dinner in Guest house – Stay overnight here in small local Guest guest House –  No attached bath room , sharing hot shower and Rest room - Accomodation in small village guest house . 

Day 9 :- After Breakfast walk to Nayapool 4 hours – on the way lunch – From nayapool drive bus to pokhara 2 hours – free time in Pokhara – evening dinner in Restaurant- stay over night – room with attached bath and hot shower – Hotel In Any standard  hotel  .

Trekking end this day :

Note : This day our porters – Guide – and helpers will leave to Kathmandu , so you may happy to sharing wonderful time together during the trekking and hand over the love each other and some TIPS for the team- say them bye bye see you again.

Day 10 :-  ( You need to pack separately your dress for change after Rafting, Your baggage will be transfer by the Rafting staff to your camp during the Rafting . You are not allow to swim without life jacket in the river. your rafting guide will provide to you a life jacket , paddle , helmet , etc. You may keep your safety in our water proof drum or you can handover to your rafting staff, they will bring you to your camp. Sleeping bag , mat will be provided , you are not allow to swim at night) After Breakfast – Baggage out from your room – we transfer your baggage to the bus - departure for river rafting in Trisuli River 3 grade rafting  ,, ( 3 hours drive to Rafting start place ) Doing Rafting 3 hours we camp in river side ( Camping ) Dinner will be in the camp , stay in camp .

Day 11 :- Morning breakfast and departure to Chitwan National Park ( Chitwan jungle safari registered in world heritage site) ( 3 hours drive to Hotel ) Lunch in the Hotel , about 3 pm Elephant safari for two hours ,  Walk in the local village after few minuts of rest in Hotel and evening Tharu local culture dance – Dinner – Stay overnight Hotel in .

Day 12 :- Stay in Chitwan National park – after breakfast morning go to local village visit by jungle safari jeep or by oxcart for about 3 hours , back to Hotel Lunch , about 3 pm drive by safari jeep for dugout canoe ( crocodile safari ) for 45 minuts ,, and walk 10 minuts to see the baby elephant , elephant breeding centre , back to village by another 10 minuts walk to visit local museum. Visit  Tharu village , This is  an indigenous community from Terai of Nepal with their unique culture through language ,dresses , dances, songs , and grass roof home. Rice , mustard ,and wheat farming is the major farming of Tharu people in Chitwan. Back to Hotel Dinner and have BBQ with vodka   - stay over night – Hotel in Chitwan jungle safari .

Day 13 :- Health camp day here – ( Dental care , Eyes care , Ear care - back pain care , fever care , health advice tips for Pregenancy- skin care -  sanitary advice -  etc .  ) Early morning about 7.00 am breakfast – baggage to the bus - drive ( 2 hours ) back way to Kathmandu – on the way stop in cable car and have lunch,by cable car go to  Manakamana devi Hindu Temple 10 minuts to up and 10 minuts to down , beautiful view of temple and view of Mt. Annapurna – Mt.Dhawalagiri -  Mt.Ganesh Himal Mt.Manaslu and other so many peaks above 7 thousands -- you may able to see western Himalaya range all if weather clear,,  –Nepali Dinner in the restaurant , Stay in a  guest house -.

Day 14 :- After breakfast Departure to Kathmandu ( 3 hours drive ) to Patan durbar square(registered in world heritage site) best place to bye a singing ball -  shopping - lunch there with durbar square view. Swoyambhunath stupa (registered in world heritage site). Bhaktapur sightseeing  (Visit Earthquake disaster town - one of the old town of Kathmandu valley in registered in world heritage site ) Best place to bye a hand painting Thanka - shopping ,  Drive to Hotel stay overnight , Dinner in  Any standard hotel -..

Day 15 :- Visit at a shelter for sexually assautled children in Kathmandu, give them art therapy classes for children rescued from trafficking, English teaching practics classes, Dental Hygiene practis classes, Share a painting idea and clean the classrooms, after school classes  reading and writing program for children in home – Donate may be here. Drive or walk  to Hotel stay overnight , Dinner and stay in  Any standard hotel .

Note : Check your passport and flight ticket for departure.

 Day 16 : Yoga – meditation and massage and shopping day.
This day you get Aurvedic massage for 1 hour , free time for shoping – Last Dinner – Any standard Hotel.

 Day 17 :-  Warm departure to your next destination.

Trip Cost Includes:

  • Arrival - departure and sightseeing all land transportation .
  • Sightseeing Tour as above itinerary by A/C vechical.
  • Guide and porters food and accommodation,
  • Fee for local sightseeing and Trekking .
  • Culture program with day 1st Dinner.
  • Monument entry fee of world heritage site.
  • All applicable Government Taxes.
  • Water in the car / Bus / Heice / during the sightseeing and driving time.
  • Hotel in Kathmandu - Pokhara - Chitwan - Nagarkot any standard.
  • All Breakfast - Dinner - Lunch - Dinner.
  • Five days Trekking with porters and helpers .
  • Trekking permit and TIMS card.
  • Any 5 star Hotel in Kathmandu .
  • 4 or 3 start Hotel In Pokhara .
  • Village guest house in Trekking.
  • Resort Hotel in Jungle safari in Chitwan.
  • 4 or 3 star Hotel in Nagarkot .
  • Trekking Guide and scort.
  • Flight cost to Pokhara.
  • Any size of group above 2 pax acceptable.
  • All standard hotel or Guest Houses are possible in Nepal.
  • every 16 pax 1 tour leader complimentary.  ( 16 + 1 = 17 )

Trip Cost Excludes:

  • Services other then mentioned above
  • Cost due to nature of the client
  • Cost of packed and bottled drinks
  • Cost of shopping, tipping to the crew, laundry etc
  • Cost due to unforeseen circumstances
Do you have high blood presser ? If yes , then inform to your guide.

Note

  • Please read this information from top to bottom carefully.
  • You will get arrival tourist visa  with paying the cash USD 25.00 only in few minuts process , and need total 2 photos of your passport photo size with clear face.
  • No American express is accepted in Nepal.
  • Visa card and master card you are able to use after paying above 3.5 % banking charge.
  • 220 volt AC power. Mobile charger and your personal medicine do not forget.
  • You can change the money at Airport exchange counter.
  • If you lost your baggage you have to claim at Airport and do not forget to take the phone number of Airlines or a contact person at Airport.
  • Be ready from your Hotel 3.30  hours before for departure to Airport.
  • Check your passport and flight ticket before departure from your Hotel.
  • Your Passport should be valid at least 6 months.
  • Travel months are –February -March – April – may - September – October –November-
  • Pay tour fee in cash on your arrival in Hotel.
  • Medical equipments and some medicines for distributs to locals. ( Dental care , Eyes care , back pain care , fever care , health advice tips for Pregenancy- skin care -  sanitary advice -

Important things to bring:

  • Flash light 
  • Sun cream   
  • Sun Glass  
  • Normal medicine for personal use  
  • Sandal  
  • Sun Hat 
  • Small  baggage's ( backpack )  
  • Hiking shoes hiking socks 
  •  Water bottle  
  • Trekking stick  
  • Battery charger for camera  
  • If possible small oxygen cylinder for people who may have altitude sickness  ( a nose mask )     
  • A warm Jacket 
  •  Trouser 
  • Lip Balm 
  • Pain reliever 
  • Rain coat ( Plastic one ) 
  •  Pencil  Sharpener 
  • Chocolate  for children to donate 
  • Altimeter if some body like  
  • Soplica a few bottles 
  • Towels

Frequently Asked Questions

  1. Electricity, if there is availability to charge batteries to cameras during trekking part?
     Not very often, But normally yes,first day evening we can have electricity. so they can charge the batteries. They may carry extra batteries also .
  2. Towels, do they need to take their own towels ?
    In the tea house better to carry yourselves  own towels, it will be an excellent idea. 
  3. How we should understand name of accommodation: "tea house"
    Okay ! great, these guest houses are not clean enough .Not very good bed with out  electricity. Not a big restaurant. "'Tea house " means cooking, eating, heating, sitting, singing, Sleeping,dancing,,thinking ,drinking, walking, talking, cleaning , looking, all together in one . They have to carry their own small back pack. 
  4. Is there a possibility to buy oxygen bottle in KTM / Pokhara ?
    It is possible to buy in Kathmandu or bring from your country, The cost is Rs 1000.per cylinder here. ( approx : USD 10.00 per one )
  5. How long tourists will trek during the day ?
    Tourist must walk as they can walk, but they must walk 7 hours a day.